Online Yoga Classes

Wednesday:

Gentle Alignment Yoga

9am (75 minutes)

A fun and challenging mix of vinyasa and alignment based yoga; this class is designed to cultivate focus, balance, strength, and flexibility. Gentle Vinyasa Flow is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga.

De-stress, workout, and enjoy time away from the craziness with me online! 

By attending these classes you agree to the waiver bellow. Payment for these classes of an amount that you can afford (suggested $5-$15) can be sent through Venmo (@jacqueline-buscemi), or PayPal (PayPal.Me/JackieBuscemiR), or Zelle (jbuscemi12@gmail.com). To send cash or check email me at jackie.dpt.yoga@gmail.com and I will send you my address. 

 

Once class is started I'll ask you all to mute your screen at the bottom left. Before that it will be fun to chat and as always I will take request!! I will also record the class. If you cannot make it to the class you would like, just let me know and I will send the recording of the class. 

Hope to see you there!!