
Small Groups
Get your group of friends together for small group lessons. Have fun and relax! Jackie will meet your needs and cater to the groups wishes. She will offer a full 60 minute class at either a destination of your choosing or via a virtual classroom. Have a fun girls night out or pre-wedding zen retreat! Or if you and your friends have goals, set up a series of classes that will be specifically aimed for your group.
Jackie specializes in helping the body build strength, balance, and flexibility. Typical programs are 4-8 weeks in length. Some specific areas that she has helped people with are:
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Yoga basics: learn principle yoga poses safely
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Core strength series
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Upper body strength to improve your Chataranga Dandasana
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Breath training; learn how breathing can help with strength, balance, flexibility, and stress
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Relaxation series; learn techniques to de-stress
Whatever your goals are, Jackie is happy to tailor the practice to meet your needs. If you have any particular requests please let me know. I look forward to working with you and your friends.
Rates:
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2-3 students: $35 per student
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4-5 students: $20 per student